Episode #66 The health benefits of meditation and Yoga with Lexi Crouch


Awful excuse of a company – They don’t give you anything in writing. After getting through the painful setup, things were fine. I didn’t have to do anything after set up, so no problems. Once renewal time came, they automatically renewed me at about 2x the original rate and to top it off, a broken website. They gouged another $40 out of me when I canceled claiming “fine print.” So they gave me a broken website at renewal, bad service, and huge price hike. Only way to contact them is through email. Lame! Stay away!!


In today’s episode, Mateo and Lachie speak to returning guest Lexi Crouch about all yoga & meditation and the benefits it offers to everyday life.

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Find us:

Instagram: @TheNutritionExpedition

Email: NutritionExpeditionPodcast@gmail.com

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Instagram: @lexi.crouch

Website: www.lexicrouch.com

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Suicide and eating disorder support:

13 11 14 lifeline

https://butterfly.org.au

The Nutrition Expedition

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